Private beta for iPhone and Android

The strength tracker that keeps up with your workout.

Log lifting sessions in seconds, organise any routine, and see the progress that matters—without turning gym time into admin.

Join the Notch beta See how it works

✓ iPhone and Android beta
✓ Your training stays on-device
✓ No integrations required

Notch strength workout tracker showing a fast log suggestion for overhead press

Built for lifting

Sets · RPE · RIR · rest

Fast log shorthand

Turn natural exercise notes into trackable sets.

Reusable routines

Save sessions as templates and rotate what is due.

Actionable insights

Compare volume, metrics and personal bests.

Optional sync

Export to Health or Strava only when you choose.

From warm-up to insight

Less tapping. More useful training data.

Notch is a flexible strength training log for people who want detail when it helps and speed when it matters.

Fast workout logging

Type the set. Notch builds the workout.

Write naturally—like “bench 3 sets of 10 @ 80kg”—and turn the suggestion into structured exercise sets in a tap. Notch remembers recently performed exercises so the next entry is even quicker.

Notch strength training app converting typed bench press shorthand into structured workout sets

Flexible strength sessions

Log the workout you actually train.

Build straight sets, warm-ups, working sets, cooldowns and compound exercise groups. Reorder blocks, add notes, record RPE or reps in reserve, and keep rest countdowns beside the work they belong to.

Notch mobile workout tracker showing bench press and seated cable row in a compound set

Progress you can use

Finish with a clear next signal.

See session volume, personal bests and changes from your previous workout. Notch turns completed training into practical strength insights without asking you to maintain a separate spreadsheet.

Notch workout progress screen showing exercise insights and comparisons with a previous session

Built around your programme

Simple enough to start. Detailed enough to grow.

Whether you follow a powerlifting split, hypertrophy programme, full-body routine or your own plan, Notch adapts to the session instead of forcing the session into a rigid form.

↻

Templates that stay useful

Save or update routines, schedule a rotation, and start the next relevant workout without rebuilding it.

↕

A flexible block editor

Mix exercises, notes, timed work and rest. Reorder groups while their set patterns stay together.

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More than reps and weight

Track warm-ups, working sets, cooldowns, failed attempts, RPE, RIR, distance and time.

⏱

Rest without clock-watching

Keep countdowns inside the workout flow so the next set starts when you are ready.

Completed bench press and cable row sets in the Notch gym workout log

Private by default

Your workout history belongs to you.

Exercises, sets, routines and progress insights are stored locally on your phone. Connected services are optional, individually controlled, and never required to use the core workout tracker.

Apple Health: Optionally write completed strength sessions on iPhone.
Health Connect: Optionally share completed workouts from Android.
Strava: Optionally publish training as weight-training activities.

Why Notch

A workout log, not another workout distraction.

Notch is for lifters who want a reliable record of their training and a clearer view of what changed—without feeds, follower counts or generic plans getting between them and the next set.

Early access

Make your next workout count.

Join the Notch beta waitlist for iPhone and Android access updates. Help shape a strength tracker designed around real training.

Beta waitlist

Get your early access invite.

Choose your device and enter your email. We’ll send your beta access link when it’s ready.

Join the Notch beta

iPhone and Android early access updates